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 A comprehensive and enjoyable three hour workshop exploring the birth journey from start to finish.
Create a positive expectation of your baby's birth. See how perfectly our bodies are designed to work the vast majority of the time, given the right environment, mindset and support.
Plus we will explore a birth pool for homebirth,  pass round some aromatherapy oils, watch two amazing, famous birth videos and finish with a relaxing hypnobirthing session to help you visualise your baby's birth.
We will cover (handouts included):
- Signs your baby is ready to be born
- The thinning, opening and birthing stages
- Birthing hormones
- What a contraction actually is
- Your baby's movement through the pelvis
- Delivering your baby's placenta
- Welcoming your baby into the world gently
- Bonding and babymoon
- Creating a positive birth environment
- Waterbirth inc birth pool demo
 Aromatherapy for childbirth
- How to stay in control and assert your rights
- Effective birth partner support
- Writing your birth plan
The workshop fee is £40, payable in advance
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