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Learn about self-hypnosis relaxation for an easier, more enjoyable birth experience
- Reduce any anxieties and become more confident in your body's ability to give birth
- Condition your body and mind to relax deeply
- Learn simple techniques to practice during pregnancy
- See birth videos of women who have used hypnosis
- Experience a hypnosis session helping you to visualise your baby's birth
- Download self-hypnosis MP3s for birth preparation, bonding with your baby and
breastfeeding (worth £45)
I'm an
expert in hypnobirthing relaxation, having trained and worked with two leading
international companies (Natal Hypnotherapy™ and Marie Mongan's The
HypnoBirthing® Institute) for several years, though please note that this workshop is entirely independent and unaffiliated. The two hour hypnobirthing workshop is £50, payable in advance. Attending the Birth Rehearsal Workshop in addition to hypnobirthing is strongly recommended.
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