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"I don’t think that I’d have had the confidence to even try for a VBAC, let alone the labour and birth I’d hoped for if I hadn’t attended the course with Alice" Charlotte, Redruth

Hypnobirthing MP3 Running from May 2010... Booking up fast!

'Hypnobirthing' refers to the use of simple yet specific relaxation techniques during pregnancy, to help you become more confident about giving birth.

When women use self-hypnosis to help them become less anxious about birth so they don't subconsciously tense up or 'fight' the natural process, research finds that birth progresses more smoothly, calmly and comfortably.

I'm an expert in hypnobirthing, having trained and worked with two leading international companies (Natal Hypnotherapy™ and Marie Mongan's The HypnoBirthing® Institute) for several years.

Please note that the term 'hypnobirthing' is used generically in the UK and means preparing for childbirth using any method of self-hypnosis for relaxation. In the US, the term is a registered trademark referring only to the Marie Mongan antenatal course, which I no longer teach.

Why choose this workshop?

This workshop draws upon my experiences of working with the two leading methods of birth self-hypnosis. It is an affordable session, relevent to UK women, containing the key techniques that others have found useful, as well as providing you with multiple MP3s for you to use in the comfort of your own home, in your own time.

Booking Information

The hypnobirthing workshop is a relaxing, friendly and informal two hour session for small groups of pregnant women in Cornwall. Regretfully, birthing partners are unable to attend due to space restrictions, but an informative fact-sheet is provided. If you'd like to do the hypnobirthing session privately with your birth partner(s) instead, I am happy to visit you at home (or holiday accommodation) at your convenience.

When and where?

The workshop is held from 7-9pm on a Tuesday in my rural log cabin near Praze-An-Beeble (15 mins from Helston, 10 mins from Camborne). Use the drop-down selection box in the form below for scheduled dates.

How much is it?

The hypnobirthing class fee is £50, payable in advance (or half price if you also book private childbirth preparation sessions), or a private home hypnobirthing session is £70 (£35). Fees are fully refundable if you are unable to attend, or if you are not completely satisfied. Your fee includes:

9 hypnobirthing MP3 downloads for birth, bonding & breastfeeding (worth £45)
Relaxation music MP3 downloads (worth £30)
Handouts
Light refreshments

To book your place, please fill out the form below, including the security code exactly as it appears (capital letters)

Hypnobirthing class booking form
Workshop dates
Your name
Home email address
Telephone numbers
Address
Baby's estimated due date
Age
Occupation
Is this your first baby?
Space for any questions/comments
How did you find me?
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