Hypnobirthing Workshop

• Learn about self-hypnosis relaxation for an easier, more enjoyable birth experience

• Reduce any anxieties and become more confident in your body's ability to give birth
  
  
• Condition your body and mind to relax deeply
  
  
• Learn simple techniques to practice during pregnancy
  
  
• See birth videos of women who have used hypnosis
  
  
• Experience a hypnosis session helping you to visualise your baby's birth
  
  
• Download self-hypnosis MP3s for birth preparation, bonding with your baby and breastfeeding (worth £45)

I'm an expert in hypnobirthing relaxation, having trained and worked with two leading international companies (Natal Hypnotherapy™ and Marie Mongan's The HypnoBirthing® Institute) for several years, though please note that this workshop is entirely independent and unaffiliated.